Are you looking for a delicious way to shed those extra pounds quickly? Well, let me introduce you to the Cabbage Soup Diet! This easy recipe is not only packed with flavor but also helps you achieve your weight loss goals. Plus, it’s a fantastic option for quick family dinners, especially when you want something healthy and satisfying. So, grab your apron, and let’s get cooking!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights.
- Low in calories, making it a great choice for those following Ww Zero Point Soup Recipes.
- Full of nutritious vegetables that keep you feeling full.
- Versatile and can be customized with your favorite ingredients.
- Great for meal prep and can be stored for later use.
Ingredients
To make this delightful Cabbage Soup, you will need the following ingredients:
- 3 cups Beef Broth
- 1 tsp Thyme, fresh
- 3 tsp Garlic, minced
- Salt and Pepper if desired
- 2 tbsp Olive Oil
- 1 tbsp Tomato Paste
- 2 small Yellow Onions, diced
- 1 head Cabbage, medium, chopped
- 1 cup Tomatoes, diced
- 3 stalks celery, sliced
- 1 Red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 orange bell pepper, diced
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s dive into the step-by-step instructions to create this delicious Cabbage Soup:
- In a large Dutch oven, heat the olive oil over medium heat.
- Toss in the onions, all the bell peppers, and the tomatoes.
- Cook on medium-high heat for 4 to 6 minutes until the vegetables start to soften.
- Add in the garlic, thyme, salt, and pepper, along with the tomato paste.
- Stir to combine all the flavors.
- Continue to cook for an additional 2 minutes before adding the broth.
- Add in the 3 cups of beef broth.
- Next, add in the chopped cabbage.
- Increase the heat until it comes to a boil.
- Reduce the heat to low.
- Simmer for 15 to 20 minutes until the cabbage is tender.
- Serve and enjoy!
Pro Tips for Making the Recipe
Here are some helpful suggestions to make your Cabbage Soup even better:
- Feel free to add other vegetables you love, such as carrots or zucchini, to enhance the flavor and nutrition.
- If you prefer a vegetarian version, substitute the beef broth with vegetable broth.
- For a little kick, add some red pepper flakes or hot sauce.
- This soup can be made in a slow cooker for a Ww Crockpot Soup Recipes option; just add all ingredients and cook on low for 6-8 hours.
- Pair it with a slice of whole-grain bread for a complete meal.
How to Serve
This Cabbage Soup is perfect for a light lunch or dinner. You can serve it hot, garnished with fresh herbs or a sprinkle of cheese for added flavor. It also makes a great starter for a larger meal. If you’re looking for weeknight dinner ideas, this soup can be the star of your table!
Make Ahead and Storage
This soup is fantastic for meal prep! You can make a big batch and store it in the refrigerator for up to 5 days. Just reheat it on the stove or in the microwave when you’re ready to enjoy. It also freezes well, so you can save some for later. Just make sure to store it in airtight containers. This is a great way to have healthy low carb soups and stews ready to go!
So, what are you waiting for? Try this Cabbage Soup Diet recipe today and kickstart your weight loss journey! And if you’re in the mood for more delicious recipes, check out my Chinese Beef & Broccoli or Beef with Broccoli for some tasty options. Happy cooking!
Cabbage Soup Diet
Ingredients
Method
- Heat olive oil in a large Dutch oven over medium heat.
- Sauté diced onions, bell peppers, and sliced celery until tender.
- Add minced garlic, thyme, salt, pepper, and tomato paste; cook for 1-2 minutes.
- Stir in chopped cabbage, diced tomatoes, and beef broth. Bring to a boil.
- Reduce heat to low, cover, and simmer for 20-25 minutes until vegetables are tender.
- Serve hot and enjoy!